Περιγραφή
Medicine balls with double handles for easy grip. For multiple exercises. A great way to exercise any area of your body including the core, upper and lower extremities. Improves core strength, joint integrity, coordination, range of motion and flexibility. Can be used to train explosive strength and improve coordination.Suitable for gripping, throwing and rotating exercises. Exercise all your body including heart and upper and lower extremities. Improve strength , joints and coordination. Suitable for hard training.
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